March is National Nutrition Month

March 22, 2013

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March is National Nutrition Month. It serves as a reminder that our nutritional habits affect our health.

Visit USA.gov for Healthy Eating Resources, including:

  • SuperTracker: use this personalized tool to set goals and keep track of what you eat.

  • Food Safety: avoid food poisoning at home by following 4 simple rules

  • Healthy Eating on a Budget: get a simple menu and tips for eating healthy without spending a lot

  • Meal Programs: learn about low-cost or free meal programs that help nourish children

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