March is National Nutrition Month. It serves as a reminder that our nutritional habits affect our health.
Visit USA.gov for Healthy Eating Resources, including:
SuperTracker: use this personalized tool to set goals and keep track of what you eat.
Food Safety: avoid food poisoning at home by following 4 simple rules
Healthy Eating on a Budget: get a simple menu and tips for eating healthy without spending a lot
Meal Programs: learn about low-cost or free meal programs that help nourish children